7 Spiritual Awakening Eye Symptoms (Incl. Eye Color Change)

Have you experienced spiritual awakening eye symptoms?

Maybe you’ve noticed that things are a little more vivid now, colors brighter and all.

Are you feeling confused, fascinated, or both?

Have you ever considered the possibility that these changes are related to a spiritual awakening?

Chances are, if you’re reading this, your intuition has been giving you a nudge. 

You are not alone, my dear.

A common desire is to have major spiritual growth and insight. It is achievable!

It’s also not as hard as you might believe to understand your eye concerns. Now let’s get started!

spiritual awakening eye symptoms

Spiritual Awakening Eye Symptoms

Have you ever seen changes in your eyes and questioned whether they are related to a spiritual awakening?

Learn how changes in the color of the eyes, heightened sensitivity, and other eye symptoms can indicate significant changes occurring within.

Accept these spiritual awakening eye symptoms to further your spiritual development.

Why Do Eyes Change During Spiritual Awakening?

Increased Sensitivity

A spiritual awakening eye symptom is often accompanied by heightened emotional and bodily sensitivity.

You may notice nuances you’ve never noticed before, colors may look more bright, and your eyes may become more sensitive to light. physical symptoms of spiritual awakening

Although first overwhelming, this increased awareness frequently results in a deeper understanding of the world around you.

Color Changes

A lot of people claim that during a spiritual awakening, their eye color changes.

These spiritual awakening eye symptoms can appear more subtly or prominently.

Since the eyes are often referred to as the windows to the soul, changes in eye color may be an indication of internal changes.

These changes may represent a greater understanding of oneself, wisdom, or clarity.

light bulb on pink and green surface

What is Spiritual Awakening?

Before anything we talk about spiritual awakening eye symptoms, let’s check out what spiritual awakening actually is.

It’s become such a buzzword. I once met this woman, and she told me she was spiritually awakened, and I thought to myself:

“Oh, people say that so casually now.” 

Anyway, this magical growth known as spiritual awakening is actually that time when a person goes through a change in consciousness. 

After your spiritual awakening, you’ll have increased awareness and a deeper connection with the universe.

Contrary to popular belief, the change is not only emotional and psychological, but can also be physical.

Long story short, being spiritually awakened means becoming more conscious and connected with the universe and divinity.

a new earth

At what stage are you in your spiritual awakening? Check out this Spiritual Awakening test.

The Science Behind Eye Color Change

Now back to spiritual awakening eye symptoms.

Although the shift in eye color after a spiritual awakening may appear mysterious, there is also a scientific explanation.

Melanin distribution and genetics determine eye color, on average.

But hormonal fluctuations and mental states can also have an impact on how eyes appear.

Temporary changes in the hue or brightness of the eyes can be caused by stress, joy, or other intense emotions.

Emotional Impact on Eyes

Intense feelings that arise during a spiritual awakening can show up as spiritual awakening eye symptoms.

For example, emotions like happiness, contentment, and love can make your eyes seem more vibrant and brighter.

physical symptoms of spiritual awakening

On the other hand, studies show that if you’re processing old traumas or emotions, your eyes may appear lifeless or exhausted.

Your spiritual path might be more mindfully navigated if you are aware of these shifts.

Sometimes we just need a little guidance. Check out this free moon reading  to help you navigate your spiritual path.

Personal Account

Take Jane’s story, for example. During her spiritual awakening, she noticed spiritual awakening eye symptoms.

At first, she thought her dark eyes were getting a little lighter.

They eventually developed a hazel tint, signifying her personal development and metamorphosis.

Jane’s story demonstrates how spiritual advancement can materialize as a physical sign of the changes made within.

Check out this video about how spiritual awakening ruined my life.

Spiritual Awakening Eye Symptoms   how long does a spiritual awakening last  

1. Sensitivity of the eyes

During spiritual awakening eye symptoms, sensitivity is significant because it shows an increased level of awareness.

Your eyes could become more light-sensitive.

Colors may appear more bright and vibrant.

You might pick up on details you’ve never noticed before.

What to do:

Wear sunglasses to shield your eyes from strong light.

Accept changes as necessary for your own development.

Make the most of this sensitivity to deepen your understanding of the world.

physical symptoms of spiritual awakening

2. Color Shifts in the Eyes

Observing changes in the color of one’s eyes might be an important sign of inner change.

Subtly, the eyes can lighten or darken.

These changes may indicate a change in your inner being.

They stand for awareness, knowledge, and a spiritual bond.


Accept these spiritual awakening eye symptoms as proof of your own growth.

Take pictures to record the changes that have occurred.

Talk to those who are following a similar path about your experiences.

7 stages of spiritual awakening

3. Enhanced Definition

A clearer spiritual path may be reflected in a clearer vision.

Things may look crisper and more defined.

You may be able to perceive space and depth better.

This clarity can refer to something, literally or figuratively.

Remember to:

Regular checkups of the eyes to rule out medical conditions.

To improve visual and mental clarity, practice meditation.

Make wiser judgments with your life now that you have more clarity.

woman holding fairy lights

4. Reflections of Feelings

Your eyes might display feelings when you are having a spiritual awakening eye symptoms.

Your eyes can gleam with happiness and love.

Stress or sadness could make them appear lifeless. Eyes are a reflection of your inner mood.

Think about:

Keeping a journal of feelings.

Using mindfulness techniques to regulate feelings.

Make this like a guide for your emotional health. Check your eyes in the mirror and ask yourself:

“What am I feeling today?”

5. Changes in Vision

blurry shot of a street on a rainy day

Your spiritual awakening eye symptoms may include you having blurry vision.

There may be light flashes or unusual patterns in the sky.

These are often fleeting and symbolic.


Keep an eye out for these changes.

Seek medical advice if persistent.

Take time to reflect on these events.

6. Harmony with Internal Shifts

woman looking at her mirror reflection

Changes in your spiritual and emotional state might be reflected in your spiritual awakening eye symptoms.

Those with calmer minds may have gentler eye expressions.

A more focused gaze might be an indication of increased confidence.

Your eyes are windows into your personal development.


Examine the relationship between your feelings and changes in your eyes.

Engage a network of support by sharing your journey.

Honor these indications of your personal development.

woman holding fairy lights

7. Shine and Brilliance

A distinct brilliance or glow might appear in the eyes as spiritual awakening eye symptoms.

Enlightenment and inner peace are reflected in this glow.

It might enhance your charm and magnetism towards other people.

Bright eyes are a symbol of spiritual alignment and inner happiness.

Remember to:

Maintain this brightness by adopting good behaviors.

Embrace the positive impacts on your environment.

Make others feel inspired by your light.

girl staring at the mirror

What is your light? If you think you haven’t found it yet, we recommend taking this free numerology reading.

Tips for Navigating Eye Changes

Stay Hydrated

Maintaining eye health and supporting any changes while having spiritual awakening eye symptoms is important.

You can do this by keeping your body hydrated. Maybe also add coconut water in your diet.

Staying hydrated is key to maintaining bright, clear eyes.

Embrace Meditation

You may better connect with your spiritual self and take care of any physical problems you may be experiencing with meditation.

A greater understanding of your eye changes and overall transformation can be achieved with regular practice.

Check out the best meditation for spiritual awakening.

Consult a Professional

Seeking advice from an eye care expert is always a good idea if you’re worried about any changes in your eyes.

In addition to ensuring there isn’t an underlying medical condition, they can assist you in understanding the physical aspects of your symptoms.

Woman sleeping

Additional Physical Symptoms of Spiritual Awakening

1. Changes in the way you sleep

During a spiritual awakening, sleep habits often change in big ways.

You may find that you wake up a lot at night or have times of not being able to sleep.

On the other hand, some people feel like they need more sleep than normal.

Why it takes place:

Your body is getting used to the higher energy and waves.

Your mind is working on new ideas and getting rid of old habits.

How to deal with it:

Set up a regular time to sleep.

Set up a relaxing space for bedtime.

Before going to bed, do things that help you rest, like deep breathing or meditation.

causes of spiritual awakening

2. Stress and headaches

A lot of people say they got headaches or felt pressure in their heads when they were spiritually rising.

People often feel these things on their forehead, and they may have something to do with their third eye or crown chakras being open.

This could also be related to why some people get spiritual awakening eye symptoms.

Why it takes place:

The brain is getting used to being at higher levels of consciousness.

Changes in energy are happening in the pineal gland and other places.

How to deal with it:

Keep drinking water and eating well.

Do activities that ground you to keep your energy in balance.

To feel better, use peppermint or lavender essential oils.

spiritual awakening ruined my life

3. Sensitivity to light and noise

One usual sign is being more sensitive to noise and light. It’s possible that everyday sounds and bright lights will seem stronger.

Your body is becoming more aware of its surroundings by becoming more sensitive just like when having spiritual awakening eye symptoms.

Why it takes place:

You are becoming more aware of things as you connect with higher energies.

As time goes on, you become more aware of subtle forces.

How to deal with it:

In loud places, wear earplugs or headphones that block out noise.

Protect your eyes from bright lights by wearing sunglasses.

Relax your senses by taking breaks in dark, quiet places.

person holding hand

4. Changes in the way you eat

If you are having a spiritual awakening, your body may want different kinds of food or your hunger may change.

As your body cleans itself out, you may want to eat healthy foods or feel like you need to eat less.

Why it takes place:

Your body is looking for foods with better vibrations that will help it use its extra energy.

Different foods are needed for detoxification processes to work.

How to deal with it:

Pay attention to what your body is telling you and eat naturally.

Add more whole foods, fresh fruits, and veggies to your diet.

Just like when you are having spiritual awakening eye symptoms, make sure you stay hydrated and stay away from prepared foods. 

hand putting toppings on a smoothie bowl

Check out this blog about the 30 best spiritual foods for spiritual awakening.

5. Aches and pains in the body

Apart from spiritual awakening eye symptoms, awakening can also cause pain and aches in the body, usually in the back, neck, and shoulders.

These signs may mean that your body is letting go of old energy patterns and stress.

Why it takes place:

The body is letting go of energetic blocks.

As your energy changes, your body is getting used to new positions and angles.

How to deal with it:

Do regular exercises for your body, like yoga or stretching.

Take warm baths or use heating pads to ease the pain of sore muscles.

Use methods like mindfulness and body awareness to ease stress.

therapist massaging arm of a person

6. Feelings of Tingling

Another common sign is tingling, which can happen in the hands, feet, or top of the head.

These are often linked to energy flow and can feel like a mild electric current going through your body.

Why it takes place:

Energy paths, like chakras and meridians, are being opened up and cleaned.

Your body is getting used to the extra mental energy that is coming in.

How to deal with it:

Do activities that help you feel grounded, like walking barefoot on grass or dirt.

The way you control and balance your energy flow is through visualization.

For help, look for energy healing methods like Reiki or acupuncture.

woman having an eye test

Apart from spiritual awakening eye symptoms, here’s more physical symptoms of spiritual awakening.


What are the causes of spiritual awakening?

What sets off a spiritual awakening depends on several factors. Death of a loved one, a major sickness, or a divorce are all big events that can change your life. Traumatic or near-death experiences, as well as an existential crisis, can also bring about a spiritual awakening.

Can everyone experience spiritual awakening eye symptoms?

Not everyone will have obvious vision problems. Spiritual awakenings can take many different forms; mental and emotional shifts are only two of the numerous possibilities. Experiences of spiritual awakening are highly individualistic.

How can I enhance my spiritual awakening journey?

Regularly meditate, cultivate awareness, and establish connections with a network of support. Spiritual awakening depression is a real thing. So supporting yourself emotionally and physically are essential.

How long does a spiritual awakening last?

While the difficult phase of the journey does come to an end, spiritual awakening does not truly finish. It’s a lifelong journey and an exciting one.

spiritual awakening ruined my life


A spiritual awakening path may affect you in many ways, including how you see yourself.

These symptoms can range from emotional and mental, to physical, such as spiritual awakening eye symptoms.

Being aware of these shifts will enable you to travel your spiritual path with greater assurance and consciousness.

It’s critical to pay attention to your body and, if necessary, seek professional guidance.

Accepting these signals can improve your general well-being and spiritual development.

Have you had spiritual awakening eye symptoms? Tell us about your experience below! 

If you want to learn more, I recommend my favorite spiritual awakening book: The Power of Now by Eckhart Tolle. A New Earth by the same author is also good. So is The Untethered Soul by Michael Alan Watts. 


Picture of Breech Mae

Breech Mae

Breech is a freelance creative whose passion lies in writing about spirituality, the law of attraction, and the metaphysical realm. She combines her experiences and research to share knowledge about these concepts. Read more articles by Breech here.

Leave a Reply

Disclaimer: Some of these links go to one of my websites and some are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.​

Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.

Search this blog