Have you ever experienced a truly bizarre flu and found that nothing you do seems to help?
Has your mood been a little weird recently?
There’s a chance you have “spiritual ascension flu.”
Though it sounds crazy, please read on.
I understand how annoying and perplexing it may be to have had these strange, seemingly unrelated symptoms.
Your body, mind, and spirit undergo tremendous changes during this phenomenon.
If you are an iPhone, think of it almost like a huge update.
Let’s discuss the meaning of this all, possible symptoms, and ways to get some relief.
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Spiritual Ascension Flu Symptoms & Relief
Spiritual ascension flu symptoms might be confusing at first but they’re actually very common.
If you get symptoms like these, it’s important not to worry and understand why it’s happening.
That’s what this blog aims to do. To help you understand and know what to do about your spiritual awakening flu symptoms.
Why we get spiritual awakening flu symptoms or ascension sickness
We call these symptoms collectively ascension sickness. It seems like a whole system is being rewired. Feeling the effects yet?
The physical and emotional symptoms that surface during a time of rapid spiritual development are referred to as spiritual ascension flu.
Consider it the body catching up to your quickly changing spirit.
Although they have a deeper underlying cause, their symptoms can resemble those of the common flu.
Stages of Spiritual Ascension
A sequence of steps, spiritual ascension has its own set of difficulties and experiences with each.
Do you identify with experiencing various emotional highs and lows?
Like ascending a mountain, the view from the summit is well worth the occasionally difficult and steep trail.
Where it all begins is awakening. Everything seems to change in your perspective all of a sudden.
Do you find yourself doubting everything? This is an exciting and often overwhelming time in your life as you start to view things differently.
The difficult part is letting go of outdated ideas and habits. Are a lot of past feelings surfacing for you?
This is how your body gets rid of things it no longer needs.
You then begin to incorporate fresh ideas and energies into your everyday existence.
Does the new you seem to be coming through? The idea of this stage is to strike a balance between the old and the new.
Finally, you will arrive at a higher level of awareness. Feeling more a part of the cosmos and your actual self?
You feel more calm and purposeful here.
Still unsure of your true purpose? Try this free moon reading.
Spiritual Ascension Flu Symptoms
Spiritual purging symptoms are akin to a severe soul detox. Do these spiritual purging symptoms seem particularly strong to you?
1: Weakness
Feeling ridiculously worn out, as though you could never get enough sleep?
This can be an indication that, while converting new energy, your body needs additional rest.
See your body as an upgraded computer. It has to reboot a lot and download a ton of fresh material.
So, don’t worry if you’re having trouble getting out of bed—your body is just digesting a lot of energy!
2: Headache
Repeated headaches, particularly those centered on the forehead, may point to your third eye opening.
It seems like a strain that never goes away, even with over-the-counter painkillers because this is actually a spiritual ascension flu.
Does someone seem to be pressing on your forehead? Your third eye is expressing itself there.
Your body is responding to a new level of awareness in a similar way as a spiritual Wi-Fi connection, boosting its signal.
This is a common spiritual ascension flu symptom.
3: Dizziness
Not too far off? Maybe your body is responding to higher frequencies by being lightheaded.
Has the globe ever seemed to be spinning, but not in a joyful, merry-go-round kind of way?
This spiritual ascension flu symptom might be causing your energetic body to become lightheaded as it synchronizes with new vibrations.
It takes some time to become acclimated to the thinner air, the same as when you move to a new height.
What happens after ascension flu? Check out this blog about the physical symptoms of higher vibration.
4: General Aches
Unknown physical aches and pains can be a sign of ascent, almost like your body is realigning itself.
Having hardly moved and feeling like you’ve completed a marathon? The body is adjusting to the new energy.
Like a big software upgrade, all of your systems must be in line with this update.
It’s just another spiritual ascension flu symptom that you don’t need to worry about.
5: Indications of the Flu
Coughing, sneezing, and even fever can all come on suddenly and pass just as quickly.
This spiritual ascension flu symptom is means old energy appears to be leaving your body. Your body seems to be yelling, “Out with the old, in with the new!”
Your physical body may be using these symptoms as a means of getting rid of things; it no longer needs to make room for higher-frequency energy.
6: Digestive Symptoms and the Solar Plexus Chakra
Ever had a churning in your stomach for no obvious cause?
Bloating and upset stomachs are common digestive problems as your solar plexus chakra expands.
This occurs because your personal power and self-esteem are governed by the solar plexus chakra, which is found in your stomach region.
Physical pain might result from its activation. This spiritual ascension flu symptom can arouse old feelings and energy.
If you’re not familiar with the chakras, here’s an ultimate guide to the 22 chakra system.
7: Skin Reactions: Acne and Rashes
It could surprise you to wake up with acne or rashes. The biggest organ of detoxification, the skin, is where toxins exit your body.
Skin problems are one way your body is releasing old emotions and energies.
Consider it your body cleaning house, removing the old to create room for the new.
8: Changes in Eating Patterns
Have you ever found yourself suddenly yearning for something you’ve never liked or detesting your favorite meal?
Your body is using these dietary changes to communicate what it needs as it ascends.
You could occasionally require lighter, better meals to help with energy flow, or you might want comfort foods to help you feel better.
Your body will cope with the changes more easily if you pay attention to these cravings.
9: Unexplained Nausea
Is your nausea unrelated to anything physical? Major energy shifts may be indicated by this.
Sometimes your body has trouble balancing as it gets used to stronger vibrations, which causes nausea.
This indicates that your energy body is realigning.
10: Loss of Sleep and Unusual Sleep Patterns
Ever wake up completely awake around three in the morning for no apparent reason?
One indication that your body is absorbing new energy is trouble going to sleep, remaining asleep, or waking up at strange times.
Your body and spirit work very hard to incorporate these changes while you sleep, which can throw off your usual sleep schedule.
Your inner clock seems to be being reset.
11: Temperature Fluctuations: Chills and Hot Flashes
Ever experienced heat one minute and chilly the next without a fever? You may be reacting to variations in energy level with your body temperature.
As your body attempts to regulate itself in the face of the sudden energy surge, chills and hot flashes can happen.
Your inner thermostat seems to be malfunctioning as it resets but this is just a spiritual ascension flu symptom.
12: Heart Palpitations and Heart Chakra Expansion
It might be somewhat concerning to feel your heart race or skip beats for no apparent medical cause.
But this is frequently associated with the enlargement of the love and compassion center, the heart chakra.
You could get fluttering or palpitations as it opens up. This is the heart chakra adjusting to a higher degree of empathy and love.
13: Forgetting and Mental Fog
Ever enter a room and then forget why you came? Or do you misplace your keys more often than not?
Reorganizing your brain to comprehend new information and more knowledge is a cause of spiritual ascension flu which results in this mental fog and forgetfulness.
It feels as though your thoughts are cleaning up for spring, throwing out outdated habits to make room for fresh ideas.
Spiritual Ascension Emotional Symptoms
Mood Swings
Do you experience quite diverse emotions at different times? One minute you can be grinning, the next crying.
This emotional roller coaster is a part of the treatment. You’re up and down emotionally, like on an emotional seesaw one minute.
Your subconscious is using these mood fluctuations to release old emotional baggage and create space for fresh, lighter energies.
1: Anxiety
When you struggle with rooted fears and unresolved issues, panic attacks and increased anxiety may occur.
Are things that have never disturbed you before suddenly causing you worry?
This increased anxiety is like your inner self pressing the panic button to force you to face and let go of ingrained phobias.
2: Depression
It could be that when you feel depressed or lost, your spirit is getting ready for new beginnings and mourning the end of earlier cycles.
A little depressed? Your spirit, releasing old habits, and getting ready for a fresh start, can be the source of this melancholy.
It’s like having to grieve the conclusion of one chapter in your life story before beginning the next.
3: Higher Sensitivity
People, places, and energy might all become more apparent to you. Like you have your radar set to maximum power.
Can you feel other people’s emotions suddenly more strongly?
Your energy field growing to increase awareness is what makes you more conscious of the minute vibrations all around you.
Like adjusting the volume on your spiritual antenna.
For more spiritual ascension symptoms, check out this blog about 31 clear signs you’re ascending.
Advice for Relief
1: Pause
Pay attention to your physical needs. Spiritual ascension flu might be a sign to slow down and rest.
Go to bed if you’re worn out. Aim not too high. This is the moment when rest is most important.
2: Keep Hydrated
To help your body stay hydrated and flush away poisons, drink a lot of water. This is one of the best ways to manage spiritual ascension flu.
How much better you will feel is astounding. Try to get coconut water for the extra electrolytes.
3: Grounding
Grounding is a life changer.
Studies show that grounding can help reduce pain and inflammation.
Give nature some time. Hug a tree, stroll across the grass in bare feet, or just relax outside. Your energy is better balanced when you ground.
4: Meditation
To achieve mental peace and establish a connection with your higher self, practice meditation. Little daily time might add up to a lot.
No problem that you have spiritual ascension flu. You can do this while lying on your bed. Like the savasana yoga pose.
No idea how to meditate? Check out this 30-day free meditation video series.
5: Gentle Exercise
I know it can be hard to do while having spiritual ascension flu, but gentle exercises like stretching or yoga might help you feel better generally and relieve physical problems.
6: Eating Well
Eat healthy meals that will support your body is one of the best ways to manage spiritual ascension flu. Steer clear of processed foods and pile up on fruits, veggies, and whole grains.
Check out these 30 spiritual foods to eat.
7: Mineral Baths
To ease joint pain brought about by spiritual ascension flu and unwind, take an Epsom salt bath. Like a home spa day!
8: Essential Oils
To encourage rest and lower tension while having spiritual ascension flu, use essential oils like chamomile or lavender. There is great value in a little aromatherapy.
9: Journal
Jot down what’s on your mind. Tracking your spiritual development and processing feelings or the spiritual ascension flu can be accomplished quite well with journaling.
10: Get Support
Chat with folks who share your beliefs or join a spiritual organization. Telling about your experiences with the spiritual ascension flu can be reassuring and illuminating.
11: Understanding the Journey
Although it can feel like a tough trip, spiritual ascension is also a lovely process of learning to be more in touch with your actual self. Remember that you are not by yourself.
These symptoms are common in many people, and they all recover stronger.
Being kind to yourself and giving your body and spirit the time they need to adjust are the keys.
This free numerology reading may help you understand your journey more.
FAQs
What are the Kundalini ascension symptoms?
Physical indications of a twin flame merging include heart palpitations, strong energy surges, and an overwhelming sense of connectedness. You may experience everything from tingling to warmth permeating your body when you feel as though you are physically merging with your twin flame.
What are the twin flame ascension symptoms?
Deeply felt unconditional love, telepathic communication, and extreme emotional highs and lows are possible twin flame ascension signs. Though demanding, the experience is transforming. Help yourself and, if necessary, get advice.
What are the twin flame merging physical symptoms?
Ascension of the Kundalini can cause strong energy surges, tingling, and the impression that electricity is coursing through your body. It resembles a spiritual awakening magnified twentyfold. Ground yourself and engage in self-care if you are going through these.
Conclusion
What have you learned regarding the spiritual ascension flu symptoms?
It is a sometimes rather overpowering blend of physical, emotional, and spiritual experiences.
Still, if one knows these symptoms and how to receive relief, the journey may go more smoothly.
You can more easily traverse this transforming trip if you understand that the spiritual ascension flu combines physical, emotional, and spiritual changes.
It makes you more equipped to deal with these symptoms.
The road to spiritual development becomes less intimidating and more doable when one has this understanding of relief and clarity.
Accept the journey, the spiritual ascension flu, ask for help when required, and never forget that these trying times are a necessary part of your development.
Acknowledging your situation will help you feel less alone and more certain that these feelings are a first step toward a better state of being.
Which of these spiritual awakening flu symptoms do you now have? How are you managing the ascension process of your spirit? Let me know in the comments!
