What Are Soul Contracts? + How To Remember Yours

Have you ever wondered why you are here?

Why did you choose to be born at this time, and what is your mission on Earth?

Have you ever heard of soul contracts?

The idea of soul contracts can help you understand the answers to these big questions.

Today, I’ll walk you through a simple, three-step process to uncover your soul contract and step into your true purpose.

Let’s dive in and unlock the guidance you need to live a life aligned with your soul’s mission.

Soul Contracts

What is our purpose here on earth? That’s the big question, isn’t it? 

What if it’s true that it’s already written in the stars and it’s only a matter of time until you figure it out?

Soul contracts are what we’re gonna talk about today. So grab your drink of choice and keep reading.

soul contracts

What are Soul Contracts?

Soul contracts are agreements souls make before entering this lifetime. Think of it like a cosmic agreement, detailing the key lessons, challenges, and significant relationships you’ll experience on Earth. These contracts aren’t about punishment or cosmic to-do lists—they’re designed to help us grow and evolve as spiritual beings.

These life lessons and experiences are meant to guide you toward higher consciousness and spiritual growth.

Some are joyful, while others, like difficult relationships and challenges, are there to help you heal, evolve, and ultimately rise to your full potential.

Soul contracts also outline connections with other souls. The people you meet aren’t random.

Some are teachers, some are students, and others?

types of soul contracts

They’re companions who stick with you through many lifetimes.

When you tap into your soul contract, life starts making sense.

You realize that you’re not just existing—you’re on a meaningful journey.

Dr. Michael Newton, Dolores Cannon, and Their Insights on Soul Contracts

If we’re gonna talk about soul contracts, we have to reference some great people.

Dr. Michael Newton, a psychologist and author, transformed the way we understand life between lives.

In his groundbreaking books Journey of Souls and Destiny of Souls, Newton used hypnotherapy to explore what happens to the soul before birth, between lives, and its journey back to Earth.

His research revealed valuable information, including how souls create these contracts and why certain life paths are chosen.

soul contracts meaning

His work has inspired millions searching for a purpose beyond the material world.

Dolores Cannon, another inspiring author, also delved deep into soul contracts.

Through her own spiritual hypnosis sessions, she discovered intricate details about how souls plan their lives on Earth.

These lessons can range from finding love or suffering heartbreak to facing illnesses or blossoming under challenges.

Even author Eckhart Tolle, renowned for his book The Power of Now, urges living in harmony with your inner purpose, an idea that beautifully ties into soul contracts.

The Three-Step Process to Discovering Soul Contracts

Understanding soul contracts isn’t as elusive as it may seem. By following these three steps, you’ll gain clarity about why you’re here and what your mission is.

soul contracts meaning

Step 1: Follow Your Joy

Here’s a groundbreaking truth: Soul contracts are linked to your joy.

Not momentary happiness, but the kind of deep, lasting joy that makes your heart soar.

When something lights you up, that’s no coincidence—it’s a signpost pointing toward your real purpose on Earth.

So, ask yourself: What brings me true joy?

Not the fleeting kind that comes from buying a new handbag and forgetting about it two weeks later. Think deeper.

What lights you up so much that you can’t wait to do it again and again, regardless of material reward? That’s the energy you need to tap into.

According to this USC Applied Psychology article, genuinely liking your job can lead to greater success by boosting motivation, productivity, and overall well-being.

what is my soul purpose quiz

When you’re passionate about what you do, you naturally perform better and feel more fulfilled. 

For a long time, I dreamt of being a blogger and running a YouTube channel, but I let “realism” get in the way.

People told me it was too late, that the competition was fierce, and that it would take years to succeed.

So for a decade, I pushed that dream aside and pursued translation work instead.

I even tried to manifest my own translation agency, thinking it would provide me with freedom.

But you know what? I didn’t really enjoy it.

I was settling, thinking it was a “smart” choice rather than the right choice for my soul.

soul contract calculator

When I finally broke free and embraced my blogging and YouTube dreams, my life took on a whole new energy.

I wake up excited to work, something I never imagined back in my 9-to-5 days.

The alignment I feel now with my purpose keeps me joyful, and that’s what I’m encouraging you to find.

If you had all the money in the world and didn’t need to work for a paycheck, what would you do?

That’s your clue.

Write it down, and don’t be afraid to dream big. You are worthy enough to pursue joy and live in alignment with your soul’s mission.

If you don’t know where to start, I have this free guide on how to find your purpose in 5 simple steps.

journey of souls book

Affirmation time: In the comments below, write: I am worthy enough to follow my dreams.

Embracing Your True Passion

One major trap many people fall into is choosing a career based on what seems practical.

Maybe it seems more stable or slightly more enjoyable than their current situation, but it still doesn’t align with their passion.

Trust me, following practicality over passion is a risk.

You might end up chasing something that brings no true fulfillment, just like I did with my translation agency idea.

Sure, it seemed like a smart move, but my heart wasn’t in it.

Once I abandoned the “realist” mindset and embraced content creation, I found my joy.

woman recording herself on a camera

Now, I absolutely love writing blog posts, making videos, and sharing my journey with you.

What about you? Could it be art, teaching, healing, or writing? The possibilities are endless, and they’re unique to you.

Soul contracts are all about passion.

Let passion, not realism, guide your decisions.

If you don’t know what your true passion is yet, maybe this free numerology reading could give you some guidance.

Step 2: Discover Your Midheaven in Your Birth Chart

The second step is to understand that soul contracts are written in the stars—literally.

Astrology can offer tremendous insights into your life’s mission, and one particularly informative aspect of your astrological chart is the Midheaven or MC.

soul contract reading

Your Midheaven is rooted in your 10th House of career, public life, and bigger-picture ambitions.

It provides insight into the type of work that will bring you fulfillment and how you are meant to be seen by the world.

But don’t be fooled into thinking this is about career alone.

The Midheaven goes beyond professional success—it’s about how your life purpose and soul contracts intertwine with your broader mission on Earth.

Want to find your Midheaven? It’s easy.

You can access a free guide I’ve created that walks you through locating your Midheaven and interpreting its significance.

Having this information at hand will help you understand what areas of your life are most aligned with your greater purpose.

conversations with a spirit

Are you a starseed? Find out if you are one through this blog post about starseeds and their purpose for this golden age.

Step 3: Release Fears and Be Open to Possibilities

This third step might be the most important one of all.

No matter how clear the path to soul contracts seem, if you’re weighed down by fear and self-doubt, you won’t live out your mission.

Fear tricks your mind into creating roadblocks, telling you you’re not worthy or capable. But that’s just your ego talking.

Your ego thrives on fear and limitation.

If you want to know what your limitations and fears are and how to release them, check out my article about how to do shadow work.

In The Untethered Soul, Michael A. Singer describes the ego as a negative roommate who’s always there to put you down.

journey of souls book

The solution? Stop listening. You don’t have to believe your self-doubt, unworthiness, or fear.

Do you feel a calling to be a healer, mentor, or creator? Perhaps you want to become a YouTuber or start your own blog, but you hear that nagging voice, “Who are you to do this? No one cares what you have to say.”

It’s time to silence that voice. Your soul is powerful, and your mission is valuable. The opportunities are there, waiting for you to believe in yourself and take action.

Soul contracts are all about believing in yourself.

Repeat these 100 self-love affirmations until you start believing in yourself. 

Opportunities will come your way, but you’ll only see them if you have confidence in your journey. Let go of fear. Open up.

soul contracts twin flames

Trust that whatever your purpose is, it’s aligned with who you truly are.

Once you release these fears, you’ll notice the Universe meets you halfway with synchronicities and blessings.

Full moons are a great time to release fears and manifest new energies into your life. Check out this article about the ultimate full moon ritual for manifestation.

Your Mission Starts Now

If you’re here reading this, it’s not by accident. Souls who find this content are old, powerful souls with a mission.

What does your mission involve? Tune into that inner spark, because now is the time to awaken fully to your power.

Every step you take toward discovering and acting on soul contracts brings you closer to fulfilling your deepest purpose.

woman carrying her luggage

So, take the time to reflect.

Dive into understanding your Midheaven. Most importantly, follow your joy and trust that any limiting belief can be released.

I want to hear from you—do you have a sense of your soul’s mission?

Drop your thoughts in the comments below.

Let’s ignite this journey together and inspire each other along the way.

You’re powerful, and you’re worthy of stepping into your mission fully.

And always remember, you can always ask the universe for what you want. Check out my free step-by-step guide on how to ask the universe for something.

woman sitting on the edge of a boat

FAQs

Can you change your soul contract?

It’s believed you can alter soul contracts, especially if you’ve grown or shifted spiritually. Life teaches us lessons, and sometimes, what once made sense no longer serves us. I’ve been through moments of realignment where I’ve felt like I had to break free from certain paths.

What is the soul contract between people?

Soul contracts are agreements between souls before birth, intended to help each other grow and learn through life experiences. It’s like being drawn to someone for deeper reasons. I’ve felt connections with people who have changed me in profound ways, and sometimes you just know there’s more to it.

Check out this article about the difference between soulmates, twin flames, and karmic.

How is a soul contract broken?

Soul contracts can be broken when you’ve learned the lesson it was meant to teach or if it no longer aligns with your spiritual path. It’s not always easy, but I’ve found that letting go can bring peace and clarity when a relationship or experience feels complete.

If you want to learn more about soulmates, check out this article about the 50 clear soulmate signs.

woman standing on a water fountain

Final Thoughts

Soul contracts make us realize our purpose in life. 

You are here for a reason. 

The moment you align with your soul contract, life starts flowing with ease and purpose.

Embrace the joy, release the fears, and start your mission today.

Trust me, the world needs exactly what you have to offer, and there’s no better time than now to step into that.

Remember, this is your life and your mission—own it completely.

Let love guide you, and let’s continue raising the vibration of the planet, one inspired soul at a time.

Soul contracts are wonderful guides. 

You’ve got this!

Are you aligned with your purpose? What do you think is your soul contract? Let me know in the comments!

AUTHOR

Picture of Julia Lundin

Julia Lundin

Julia is the founder of The Spirit Nomad and helps spiritual seekers manifest their dream life and purpose. Read more about Julia Lundin...

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Disclaimer: Some of these links go to one of my websites and some are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.​

Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.

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